Find Your People Strength Flow Peace Balance Power
At Atrium, we believe movement is for everybody and curiosity is a superpower. We’re here to create a space where you can integrate your mind, body, and spiritual practices and build meaningful connection with yourself and your community.
Our Classes
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Fitness
Fun and challenging for every experience level, our fitness classes support mind-body connection while developing strength, coordination, balance, power, mobility, endurance, and resilience.
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Yoga
Join a variety of weekly yoga classes and frequent yoga workshops to help you start or deepen your practice. Offerings include Hot Yoga, Hatha, Hatha Flow, Vinyasa, and Restorative… and even classes on the rooftop patio!
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Dance & Embodiment
Discover the joys of expressive movement in a fun and supportive environment! Dance and embodiment classes are for every experience level. From Contemporary Dance to (un)Ballet to Soft Acrobatics, there’s something for everybody.
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Meditation
Mindfulness meditation brings your attention to the present moment without judgment or bias. The benefits of mindfulness include stability, clarity, and resilience. Practicing meditation in a group setting offers support, inspiration, and a sense of community.
We believe each class, workshop, and event is an opportunity to strengthen ourselves and our community.
Upcoming Events & Workshops
Keep tabs on what’s happening at Atrium! We’re adding new events and workshops all the time. A few of our all-time favorites include:
Yoga workshops and retreats
Themed fitness pop-ups
Finance and “adulting” classes
Book clubs and writing workshops
Literary events and book launches
Mindfulness and Qigong series
Death Cafes
And more!
Interested in hosting an event or workshop?
We’re always looking for ways to bring more fun, creativity, and connection into this space. If you have an event, workshop, or pop-up idea, let’s talk!
New to Atrium?
Our one-time offer introductory month is a great way to meet our instructors and try a variety of classes.
You get one month of unlimited classes for only $99, no contract, no strings attached.
Memberships & Punchcards
Atrium’s roster of weekly and monthly classes empowers you to bring your mental, physical, and spiritual practices together under one roof. Memberships and punchcards are the most cost-efficient way to deepen your movement practice through regular attendance of several different movement modalities, although sliding-scale drop-ins are available to discover your new favorite thing.