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Heart Mirror Qigong

Qigong practice brings a sense of peace, wholeness and wellness to every aspect of one’s life.

Come join a supportive community for the practice of Heart Mirror Qigong (Bagua XinJing). This potent Internal Martial Arts Qigong form involves 8 essential movements, each related with one of the 8 Trigrams of the Yijing, or Book of Changes. Together we cleanse our Heart Mirror and deepen our connection to center.

Beginners and drop-ins welcome.

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August 28

SUMMER ROOFTOP YOGA

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August 29

Dynamic Decompression & Rest