Event description:

If you are curious about AcroYoga, but don't know where to start, this series is for you! AcroYoga gives people an opportunity to bridge their yoga practice into a community practice.

This introductory course will invite you to try new ways of communicating and connecting to other people. The class will be a step-by-step breakdown of partner yoga stretches and partner acrobatic poses. By the end of the course you will have learned basic AcroYoga shapes to share with your friends.

Rachel is one of the pioneers of the Portland AcroYoga scene and has been teaching it for 13 years.