In this class you will learn to embody the movements of the White Tiger. In the Daoist tradition, White Tiger is symbolic for the autumn season and the metal element. Practicing Laohu Gong (White Tiger Qigong) from the Emei Zhengong tradition is a gentle yet powerful way to release stagnation, strengthen the immune system and welcome in the new, reviving life energy. Come move like a Tiger with us!
Beginners are welcome.
You can sign up for the whole series or drop in at anytime.
