Somatic Sometimes
from The Resilience Toolkit
Come learn simple somatic practices to help down-regulate during stressful times, like traffic, arguments, challenging work projects, etc.
SATURDAY, AUGUST 24
10-11am
$20
from The Resilience Toolkit
Come learn simple somatic practices to help down-regulate during stressful times, like traffic, arguments, challenging work projects, etc.
SATURDAY, AUGUST 24
10-11am
$20